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Per 1 oz, with bone of (yield after cooking, bone and fat removed) - Calories: 37kcal | Fat: 1.67g | Carbs: 1.20g | Protein: 4.13g

Other sizes: 1 oz, with bone of (yield after bone and fat removed) - 44kcal, 1 cubic inch of boneless, fat removed - 40kcal, 1 cup of diced - 314kcal, more...

Per 1 oz, with bone of lean only - Calories: 55kcal | Fat: 2.80g | Carbs: 2.03g | Protein: 4.96g

Other sizes: 1 oz, with bone of raw, lean only - 47kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 42kcal, 1 oz, with bone of (yield after bone and fat removed) - 49kcal, more...

Per 1 oz - Calories: 57kcal | Fat: 2.64g | Carbs: 0.00g | Protein: 7.81g

Other sizes: 1 steak - 782kcal, 1 lb - 916kcal, 100 g - 202kcal, more...

Per 1 oz - Calories: 94kcal | Fat: 8.33g | Carbs: 0.00g | Protein: 4.55g

Other sizes: 1 lb - 1510kcal, 100 g - 333kcal, more...

Per 3 oz - Calories: 251kcal | Fat: 15.41g | Carbs: 0.00g | Protein: 26.15g

Other sizes: 1 piece - 357kcal, 100 g - 295kcal, more...

Per 100 g - Calories: 177kcal | Fat: 9.88g | Carbs: 0.0g | Protein: 20.53g

Other sizes: 1 oz - 50kcal, 1 lb - 803kcal, more...

Per 100 g - Calories: 231kcal | Fat: 12.4g | Carbs: 0.0g | Protein: 27.97g

Other sizes: 1 steak - 291kcal, 1 oz - 65kcal, more...

Per 1 oz - Calories: 56kcal | Fat: 3.64g | Carbs: 0.00g | Protein: 5.52g

Other sizes: 1 lb - 903kcal, 100 g - 199kcal, more...

Per 1 oz - Calories: 66kcal | Fat: 4.52g | Carbs: 0.00g | Protein: 5.85g

Other sizes: 1 steak - 636kcal, 1 lb - 1052kcal, 100 g - 232kcal, more...

Per 100 g - Calories: 267kcal | Fat: 21.59g | Carbs: 0.0g | Protein: 16.88g

Other sizes: 1 oz - 76kcal, 1 lb - 1211kcal, more...