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Per 1 muffin - Calories: 135kcal | Fat: 1.40g | Carbs: 26.90g | Protein: 5.86g

Other sizes: 1 oz - 63kcal, 100 g - 221kcal, more...

Per 1 oz - Calories: 160kcal | Fat: 13.61g | Carbs: 7.30g | Protein: 4.81g

Per 100 g - Calories: 298kcal | Fat: 3.3g | Carbs: 56.4g | Protein: 9.6g

Other sizes: 1 slice of small - 86kcal, 1 slice, medium - 176kcal, 1 slice of large - 262kcal, more...

Per 1 slice - Calories: 45kcal | Fat: 0.72g | Carbs: 9.35g | Protein: 1.80g

Per 1 oz - Calories: 89kcal | Fat: 1.87g | Carbs: 14.91g | Protein: 2.98g

Other sizes: 1 slice - 117kcal, 100 g - 315kcal, more...

Per 1 slice - Calories: 128kcal | Fat: 2.48g | Carbs: 23.69g | Protein: 3.86g

Other sizes: 1 slice, thin - 92kcal, 100 g - 305kcal, more...

Per 1 waffle round - Calories: 102kcal | Fat: 3.13g | Carbs: 15.97g | Protein: 2.45g

Per 1 oz - Calories: 175kcal | Fat: 16.10g | Carbs: 5.84g | Protein: 4.88g

Other sizes: 1 cup - 829kcal, 100 g - 619kcal, more...

Per 1 bagel - Calories: 239kcal | Fat: 1.43g | Carbs: 47.40g | Protein: 9.25g

Other sizes: 1 oz - 82kcal, 1 bagel - 153kcal, 1 bagel - 190kcal, more...

Per 1 muffin - Calories: 140kcal | Fat: 1.05g | Carbs: 27.38g | Protein: 5.37g

Other sizes: 1 oz - 77kcal, 100 g - 270kcal, more...