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Results for "Eat Fit Go It's A Wrap"
171 to 180 of 1000
Mashed Potato made with Fat (from Fresh)
Per 1 cup - Calories: 231kcal | Fat: 6.85g | Carbs: 40.21g | Protein: 3.44g
Other sizes: 1 small - 121kcal, 1 medium - 162kcal, 1 large - 242kcal,
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Cooked Cress (Fat Added in Cooking)
Per 1 cup - Calories: 64kcal | Fat: 4.49g | Carbs: 5.19g | Protein: 2.56g
Other sizes: 1 serving - 32kcal, 100 g - 46kcal, 1 oz - 13kcal,
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Cooked Kale (Fat Added in Cooking)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Protein: 2.47g
Other sizes: 1 serving - 35kcal, 100 g - 51kcal,
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Taro Leaves (Fat Not Added in Cooking)
Per 1 cup - Calories: 75kcal | Fat: 1.32g | Carbs: 11.92g | Protein: 8.86g
Other sizes: 1 serving - 38kcal, 100 g - 52kcal, 1 oz - 15kcal,
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Cooked Turnip Greens (Fat Added in Cooking)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 70kcal | Fat: 4.59g | Carbs: 7.24g | Protein: 1.87g
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Oat Bran Cereal made with Milk (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 206kcal | Fat: 7.31g | Carbs: 33.06g | Protein: 13.84g
Other sizes: 1 cup, dry, yields - 664kcal, 1 serving - 137kcal, 1 oz, dry, yields - 190kcal,
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Lower in Fat Meat and Cheese Turnover in Tomato-Based Sauce
Per 1 turnover - Calories: 282kcal | Fat: 7.13g | Carbs: 39.72g | Protein: 14.12g
Other sizes: 1 serving - 282kcal, 100 g - 220kcal, 1 oz - 62kcal,
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Baked Winter Type Squash (No Fat or Sugar Added in Cooking)
Per 100 g - Calories: 37kcal | Fat: 0.35g | Carbs: 8.81g | Protein: 0.89g
Other sizes: 1 cup cubed, all varieties - 76kcal, 1/2 acorn squash - 58kcal, 1 oz, raw, yields - 5kcal,
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Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)
Per 100 g - Calories: 52kcal | Fat: 2.10g | Carbs: 8.66g | Protein: 0.87g
Other sizes: 1 cup cubed, all varieties - 109kcal, 1/2 acorn squash - 84kcal, 1 oz, raw, yields - 7kcal,
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Fried Battered Beef Steak (Lean and Fat Eaten)
Per 1 small - Calories: 570kcal | Fat: 37.24g | Carbs: 13.03g | Protein: 42.77g
Other sizes: 1 oz of boneless - 89kcal, 1 oz of boneless (yield after cooking) - 81kcal, 1 cup of diced - 419kcal,
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