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Per 1 serving - Calories: 25kcal | Fat: 0.79g | Carbs: 4.01g | Protein: 0.57g

Other sizes: 1 package - 1725kcal, 1 oz - 108kcal, 100 g - 380kcal, more...

Per 1 cup - Calories: 649kcal | Fat: 0.88g | Carbs: 137.28g | Protein: 18.66g

Other sizes: 1 tbsp - 40kcal, 1 oz - 105kcal, 100 g - 369kcal, more...

Per 1 fillet - Calories: 173kcal | Fat: 1.43g | Carbs: 0.00g | Protein: 37.71g

Other sizes: 3 oz - 93kcal, 1 lb - 494kcal, 100 g - 109kcal, more...

Per 3 oz - Calories: 82kcal | Fat: 1.66g | Carbs: 0.00g | Protein: 15.78g

Other sizes: 1 lb - 440kcal, 100 g - 97kcal, more...

Per 3 oz - Calories: 212kcal | Fat: 16.68g | Carbs: 0.00g | Protein: 14.61g

Other sizes: 1/2 fillet - 378kcal, 1 lb - 1134kcal, 100 g - 250kcal, more...

Per 1 package - Calories: 661kcal | Fat: 7.14g | Carbs: 130.39g | Protein: 17.00g

Other sizes: 1 oz - 110kcal, 100 g - 389kcal, more...

Per 1 oz - Calories: 104kcal | Fat: 2.84g | Carbs: 17.92g | Protein: 1.39g

Per 1 individual packet - Calories: 4kcal | Fat: 0.00g | Carbs: 0.89g | Protein: 0.01g

Other sizes: 1 tsp - 12kcal, 1 Guideline amount per fl oz of beverage - 1kcal, 1 tablet - 0kcal, more...

Per 100 g - Calories: 126kcal | Fat: 0.39g | Carbs: 22.81g | Protein: 8.69g

Other sizes: 1 cup - 220kcal, 1 serving - 111kcal, 1 oz - 36kcal, more...

Per 1 cup - Calories: 312kcal | Fat: 14.85g | Carbs: 34.13g | Protein: 11.82g

Other sizes: 1 oz dry, yield after cooking - 118kcal, 1 serving - 157kcal, 100 g - 176kcal, more...