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Per 1 small - Calories: 151kcal | Fat: 6.36g | Carbs: 22.12g | Protein: 2.00g

Other sizes: 1 medium - 212kcal, 1 large - 320kcal, 1 cubic inch - 25kcal, more...

Per 1 cup, with pits, yields - Calories: 110kcal | Fat: 0.31g | Carbs: 28.22g | Protein: 1.85g

Other sizes: 1 cup of pitted - 114kcal, 1 fruit - 4kcal, 1 cup, NFS - 114kcal, more...

Per 1 cup - Calories: 88kcal | Fat: 0.28g | Carbs: 19.08g | Protein: 0.50g

Other sizes: 1 fl oz - 11kcal, 1 oz - 10kcal, 100 g - 37kcal, more...

Per 1 manapua - Calories: 233kcal | Fat: 3.79g | Carbs: 43.47g | Protein: 6.05g

Other sizes: 1 serving - 233kcal, 100 g - 226kcal, 1 oz - 64kcal, more...

Per 1 tsp - Calories: 34kcal | Fat: 3.78g | Carbs: 0.04g | Protein: 0.04g

Other sizes: 1 stick - 812kcal, 1 oz - 204kcal, 100 g - 719kcal, more...

Per 1 tbsp - Calories: 102kcal | Fat: 11.42g | Carbs: 0.07g | Protein: 0.11g

Other sizes: 1 cup - 1625kcal, 1 oz - 203kcal, 100 g - 716kcal, more...

Per 1 packet dry mix made according to directions yields 12 fl oz - Calories: 65kcal | Fat: 0.57g | Carbs: 11.11g | Protein: 5.40g

Other sizes: 1 cup - 41kcal, 1 fl oz - 5kcal, 1 serving - 65kcal, more...

Per 1 fl oz - Calories: 39kcal | Fat: 0.00g | Carbs: 1.46g | Protein: 0.15g

Other sizes: 1 oz - 38kcal, 100 g - 134kcal, 100 ml - 132kcal, more...

Per 1 tbsp - Calories: 99kcal | Fat: 11.03g | Carbs: 0.27g | Protein: 0.03g

Other sizes: 1 cup - 1600kcal, 1 tsp - 33kcal, 1 pat - 35kcal, more...

Per 1 serving 2 slices - Calories: 91kcal | Fat: 4.82g | Carbs: 2.14g | Protein: 9.30g

Other sizes: 1 slice - 46kcal, 1 oz - 46kcal, 100 g - 163kcal, more...