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Per 3/4 cup - Calories: 249kcal | Fat: 5.86g | Carbs: 38.07g | Protein: 10.94g

Other sizes: 1 oz - 87kcal, 100 g - 307kcal, more...

Per 100 g - Calories: 348kcal | Fat: 1.4g | Carbs: 75.03g | Protein: 14.63g

Per 1 cup - Calories: 185kcal | Fat: 5.95g | Carbs: 28.18g | Protein: 4.88g

Other sizes: 1 serving - 92kcal, 1 oz - 21kcal, 100 g - 74kcal, more...

Per 1 tbsp - Calories: 53kcal | Fat: 0.00g | Carbs: 14.44g | Protein: 0.00g

Other sizes: 1 cup - 871kcal, 1 oz - 80kcal, 100 g - 281kcal, more...

Per 100 g - Calories: 368kcal | Fat: 2.44g | Carbs: 75.32g | Protein: 9.37g

Other sizes: 1 cup - 600kcal, 1 oz - 104kcal, 1 lb - 1669kcal, more...

Per 100 g - Calories: 338kcal | Fat: 3.39g | Carbs: 7.36g | Protein: 80.69g

Per 1 oz - Calories: 57kcal | Fat: 2.64g | Carbs: 0.00g | Protein: 7.81g

Other sizes: 1 steak - 782kcal, 1 lb - 916kcal, 100 g - 202kcal, more...

Per 1 oz - Calories: 94kcal | Fat: 8.33g | Carbs: 0.00g | Protein: 4.55g

Other sizes: 1 lb - 1510kcal, 100 g - 333kcal, more...

Per 3 oz - Calories: 251kcal | Fat: 15.41g | Carbs: 0.00g | Protein: 26.15g

Other sizes: 1 piece - 357kcal, 100 g - 295kcal, more...

Per 100 g - Calories: 177kcal | Fat: 9.88g | Carbs: 0.0g | Protein: 20.53g

Other sizes: 1 oz - 50kcal, 1 lb - 803kcal, more...