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Results for "Steamed or Boiled Calamari"
161 to 170 of 1287
Purslane (with Salt, Drained, Cooked, Boiled)
Per 1 cup - Calories: 21kcal | Fat: 0.22g | Carbs: 4.08g | Protein: 1.71g
Other sizes: 1 oz - 5kcal, 1 lb - 82kcal, 100 g - 18kcal,
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Rutabagas (with Salt, Drained, Cooked, Boiled)
Per 1/2 cup of mashed - Calories: 47kcal | Fat: 0.26g | Carbs: 10.49g | Protein: 1.55g
Other sizes: 1 oz - 11kcal, 100 g - 39kcal,
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Low Sodium Boiled Potato (without Peel, Fat Added in Cooking, Canned)
Per 1 cup - Calories: 144kcal | Fat: 4.07g | Carbs: 24.60g | Protein: 2.53g
Other sizes: 1 canned potato - 27kcal, 1 serving - 72kcal, 100 g - 78kcal,
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Salsify (with Salt, Drained, Cooked, Boiled)
Per 1 cup slices - Calories: 92kcal | Fat: 0.23g | Carbs: 20.74g | Protein: 3.69g
Other sizes: 1 oz - 19kcal, 1 lb - 308kcal, 100 g - 68kcal,
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Zucchini (with Salt, Drained, Cooked, Boiled)
Per 1/2 cup slices - Calories: 14kcal | Fat: 0.04g | Carbs: 3.54g | Protein: 0.58g
Other sizes: 1/2 cup of mashed - 19kcal, 1 oz - 5kcal, 100 g - 16kcal,
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Potatoes (Whole, Without Salt, Frozen, Drained, Cooked, Boiled)
Per 100 g - Calories: 65kcal | Fat: 0.13g | Carbs: 14.52g | Protein: 1.98g
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Soybeans (Mature Seeds, Steamed, Cooked)
Per 1 cup - Calories: 76kcal | Fat: 4.18g | Carbs: 6.14g | Protein: 7.96g
Other sizes: 1 oz - 23kcal, 100 g - 81kcal,
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Pumpkin (Without Salt, Drained, Cooked, Boiled)
Per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.9g | Protein: 0.72g
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Purslane (Without Salt, Drained, Cooked, Boiled)
Per 1 cup - Calories: 21kcal | Fat: 0.22g | Carbs: 4.08g | Protein: 1.71g
Other sizes: 1 squash - 78kcal, 1 oz - 5kcal, 1 lb - 82kcal,
more...
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Rutabagas (Without Salt, Drained, Cooked, Boiled)
Per 1 cup of cubed - Calories: 66kcal | Fat: 0.37g | Carbs: 14.86g | Protein: 2.19g
Other sizes: 1 cup of mashed - 94kcal, 1 oz - 11kcal, 1 lb - 177kcal,
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