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Per 1 cup - Calories: 139kcal | Fat: 0.35g | Carbs: 34.59g | Protein: 0.94g

Other sizes: 1 fl oz - 17kcal, 1 serving - 139kcal, 100 g - 55kcal, more...

Per 1 cup - Calories: 166kcal | Fat: 1.18g | Carbs: 38.04g | Protein: 1.28g

Per 100 g - Calories: 19kcal | Fat: 0.4g | Carbs: 2.33g | Protein: 3.15g

Per 1 cup - Calories: 5kcal | Fat: 0.02g | Carbs: 1.08g | Protein: 0.34g

Other sizes: 1 flower - 0kcal, 1 oz - 4kcal, 1 lb - 68kcal, more...

Per 1 piece - Calories: 316kcal | Fat: 14.42g | Carbs: 40.92g | Protein: 6.98g

Other sizes: 1 oz - 58kcal, 100 g - 204kcal, more...

Per 1 cup - Calories: 132kcal | Fat: 0.25g | Carbs: 32.32g | Protein: 0.85g

Other sizes: 1 fl oz - 17kcal, 100 g - 53kcal, 100 ml - 56kcal, more...

Per 1 cup - Calories: 198kcal | Fat: 3.23g | Carbs: 41.15g | Protein: 3.41g

Other sizes: 1 fl oz - 25kcal, 1 commercial smoothie - 496kcal, 1 serving - 397kcal, more...

Per 1 cup - Calories: 94kcal | Fat: 0.25g | Carbs: 22.13g | Protein: 1.28g

Other sizes: 1 fl oz - 12kcal, 1 serving - 70kcal, 100 g - 38kcal, more...

Per 1 fl oz - Calories: 14kcal | Fat: 0.02g | Carbs: 3.38g | Protein: 0.21g

Other sizes: 1 cup - 112kcal, 1 serving - 84kcal, 100 g - 45kcal, more...

Per 1 cup - Calories: 120kcal | Fat: 0.17g | Carbs: 29.67g | Protein: 0.61g

Other sizes: 1 fl oz - 15kcal, 1 serving - 90kcal, 100 g - 49kcal, more...