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Per 1 package - Calories: 170kcal | Fat: 3.00g | Carbs: 33.00g | Protein: 4.00g

Per 1 cup - Calories: 88kcal | Fat: 1.88g | Carbs: 25.05g | Protein: 7.03g

Other sizes: 1 oz - 11kcal, 1 lb - 181kcal, 100 g - 40kcal, more...

Per 1 cup - Calories: 87kcal | Fat: 0.46g | Carbs: 19.56g | Protein: 1.14g

Other sizes: 1 serving - 87kcal, 100 g - 395kcal, 1 oz - 112kcal, more...

Per 1 slice - Calories: 71kcal | Fat: 1.32g | Carbs: 11.94g | Protein: 3.12g

Per 1 bagel - Calories: 227kcal | Fat: 1.07g | Carbs: 47.44g | Protein: 9.52g

Other sizes: 1 oz - 72kcal, 1 bagel - 145kcal, 1 bagel - 181kcal, more...

Per 1 slice - Calories: 70kcal | Fat: 1.30g | Carbs: 11.80g | Protein: 3.08g

Per 1 cup - Calories: 83kcal | Fat: 2.26g | Carbs: 8.71g | Protein: 8.24g

Other sizes: 1 Healthy Choice can - 149kcal, 1 serving - 83kcal, 1 Campbell's can - 159kcal, more...

Per 1 bar - Calories: 107kcal | Fat: 4.52g | Carbs: 15.93g | Protein: 2.33g

Other sizes: 1 cubic inch - 24kcal, 1 serving - 107kcal, 100 g - 413kcal, more...

Per 1 medium - Calories: 329kcal | Fat: 11.23g | Carbs: 54.38g | Protein: 8.16g

Other sizes: 1 Hardee's muffin - 355kcal, 1 serving - 329kcal, 1 miniature - 55kcal, more...

Per 1 cup - Calories: 180kcal | Fat: 1.56g | Carbs: 42.74g | Protein: 4.87g

Other sizes: 1 serving - 122kcal, 100 g - 321kcal, 1 oz - 91kcal, more...