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Per 1 cup - Calories: 440kcal | Fat: 21.32g | Carbs: 23.00g | Protein: 39.90g

Per 1 sandwich - Calories: 426kcal | Fat: 25.77g | Carbs: 35.46g | Protein: 13.09g

Other sizes: 1 serving - 426kcal, 100 g - 304kcal, more...

Per 1 medium - Calories: 89kcal | Fat: 2.54g | Carbs: 13.05g | Protein: 3.29g

Other sizes: 1 small - 39kcal, 1 large - 127kcal, 1 serving - 89kcal, more...

Per 1 cup - Calories: 96kcal | Fat: 1.43g | Carbs: 17.81g | Protein: 2.84g

Other sizes: 1 serving - 96kcal, 100 g - 398kcal, more...

Per 1 large - Calories: 180kcal | Fat: 2.64g | Carbs: 32.43g | Protein: 6.09g

Other sizes: 1 small - 74kcal, 1 medium - 148kcal, 100 g - 322kcal, more...

Per 1 slice - Calories: 180kcal | Fat: 7.93g | Carbs: 24.61g | Protein: 3.00g

Other sizes: 1 small - 143kcal, 100 g - 409kcal, more...

Per 1 regular slice - Calories: 66kcal | Fat: 0.82g | Carbs: 12.53g | Protein: 2.29g

Per 1 muffin - Calories: 124kcal | Fat: 1.65g | Carbs: 23.91g | Protein: 5.30g

Other sizes: 1 serving - 124kcal, 100 g - 248kcal, 1 oz - 70kcal, more...

Per 1 pan, dinner, or small - Calories: 80kcal | Fat: 1.87g | Carbs: 13.25g | Protein: 2.51g

Other sizes: 1 medium - 106kcal, 1 serving - 106kcal, 100 g - 321kcal, more...

Per 1 regular - Calories: 270kcal | Fat: 1.34g | Carbs: 54.67g | Protein: 11.75g

Other sizes: 1 large - 336kcal, 100 g - 273kcal, 1 oz - 77kcal, more...