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Per 2 tbsps - Calories: 190kcal | Fat: 16.47g | Carbs: 5.66g | Protein: 8.34g

Per 1 cookie - Calories: 54kcal | Fat: 3.40g | Carbs: 5.08g | Protein: 1.00g

Other sizes: 1 oz - 152kcal, 100 g - 535kcal, more...

Per 1 cracker, sandwich - Calories: 35kcal | Fat: 1.87g | Carbs: 3.77g | Protein: 0.94g

Other sizes: 1/2 oz - 70kcal, 100 g - 495kcal, more...

Per 1 bar - Calories: 188kcal | Fat: 11.51g | Carbs: 19.76g | Protein: 3.77g

Other sizes: 1 oz - 144kcal, 100 g - 509kcal, more...

Per 1 crepe with filling - Calories: 144kcal | Fat: 5.44g | Carbs: 20.72g | Protein: 3.58g

Per 1 pupusa - Calories: 187kcal | Fat: 6.02g | Carbs: 25.66g | Protein: 8.45g

Other sizes: 1 serving - 187kcal, 100 g - 182kcal, 1 oz - 52kcal, more...

Per 1 pastry - Calories: 77kcal | Fat: 5.64g | Carbs: 4.24g | Protein: 2.32g

Other sizes: 1 serving - 77kcal, 100 g - 275kcal, 1 oz - 78kcal, more...

Per 1 cup - Calories: 306kcal | Fat: 11.89g | Carbs: 27.78g | Protein: 20.13g

Other sizes: 1 piece - 29kcal, 1 serving - 306kcal, 100 g - 191kcal, more...

Per 1 cup - Calories: 367kcal | Fat: 14.54g | Carbs: 32.98g | Protein: 24.02g

Other sizes: 1 serving - 367kcal, 100 g - 193kcal, 1 oz - 55kcal, more...

Per 2 slices - Calories: 110kcal | Fat: 1.50g | Carbs: 22.00g | Protein: 4.00g