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Per 100 g - Calories: 553kcal | Fat: 43.85g | Carbs: 30.19g | Protein: 18.22g

Per 1 oz (20 halves) - Calories: 196kcal | Fat: 20.40g | Carbs: 3.93g | Protein: 2.60g

Other sizes: 1 cup of chopped - 753kcal, 1 cup of halves - 684kcal, 1 oz - 196kcal, more...

Per 1 tbsp - Calories: 8kcal | Fat: 0.01g | Carbs: 1.22g | Protein: 1.00g

Other sizes: 1 cup - 135kcal, 1 tsp - 3kcal, 1 oz - 15kcal, more...

Per 1 cup of crushed - Calories: 490kcal | Fat: 29.39g | Carbs: 50.51g | Protein: 5.81g

Other sizes: 1 bag, single serving - 156kcal, 10 chips - 100kcal, 1 oz - 158kcal, more...

Per 1 oz (14 kernels) - Calories: 31kcal | Fat: 0.46g | Carbs: 6.27g | Protein: 0.65g

Other sizes: 1 cup - 172kcal, 1 oz - 31kcal, 100 g - 111kcal, more...

Per 2 tbsps - Calories: 184kcal | Fat: 9.02g | Carbs: 23.81g | Protein: 1.84g

Other sizes: 1 cup - 1469kcal, 1 oz - 127kcal, 100 g - 448kcal, more...

Per 1/4 cup - Calories: 220kcal | Fat: 18.00g | Carbs: 7.00g | Protein: 6.00g

Per 1 meal - Calories: 265kcal | Fat: 6.83g | Carbs: 33.86g | Protein: 15.35g

Other sizes: 1 serving - 265kcal, 100 g - 104kcal, more...

Per 1 fl oz - Calories: 20kcal | Fat: 1.06g | Carbs: 2.04g | Protein: 0.53g

Other sizes: 100 g - 65kcal, 100 ml - 67kcal, more...

Per 100 g - Calories: 338kcal | Fat: 3.39g | Carbs: 7.36g | Protein: 80.69g