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Per 1 cup - Calories: 367kcal | Fat: 13.21g | Carbs: 47.64g | Protein: 15.91g

Other sizes: 1 serving - 184kcal, 100 g - 145kcal, 1 oz - 41kcal, more...

Per 1 cup - Calories: 47kcal | Fat: 0.38g | Carbs: 10.56g | Protein: 2.53g

Other sizes: 1 oz - 10kcal, 1 serving - 24kcal, 100 g - 35kcal, more...

Per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Protein: 27.07g

Other sizes: 1 thin slice - 17kcal, 1 medium slice - 33kcal, 1 thick slice - 50kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 59kcal | Fat: 3.08g | Carbs: 2.32g | Protein: 5.26g

Other sizes: 1 oz of boneless - 62kcal, 1 oz, with bone of (yield after cooking, bone removed) - 39kcal, 1 oz, with bone of (yield after bone removed) - 42kcal, more...

Per 1 fillet - Calories: 370kcal | Fat: 16.51g | Carbs: 15.72g | Protein: 37.66g

Other sizes: 1 oz of boneless (yield after cooking) - 55kcal, 1 oz of boneless - 57kcal, 1 serving - 172kcal, more...

Per 2 tbsp - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 0.00g

Per 2 slices - Calories: 80kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 4.00g

Per 2 tbsp - Calories: 10kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 0.00g

Per 7 croutons - Calories: 25kcal | Fat: 1.00g | Carbs: 3.00g | Protein: 0.00g

Per 1 slice - Calories: 90kcal | Fat: 1.00g | Carbs: 18.00g | Protein: 3.00g