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Per 1 tbsp - Calories: 2kcal | Fat: 0.00g | Carbs: 0.58g | Protein: 0.02g

Other sizes: 1 cup - 38kcal, 1 serving - 5kcal, 100 g - 15kcal, more...

Per 1 cup of pitted - Calories: 114kcal | Fat: 0.32g | Carbs: 29.16g | Protein: 1.91g

Other sizes: 1 oz - 13kcal, 100 g - 46kcal, more...

Per 1 glass - Calories: 165kcal | Fat: 0.00g | Carbs: 14.10g | Protein: 0.21g

Other sizes: 1 fl oz - 47kcal, 1 serving - 165kcal, 100 g - 160kcal, more...

Per 1 cup of pitted - Calories: 135kcal | Fat: 0.05g | Carbs: 34.52g | Protein: 2.28g

Other sizes: 1 oz - 15kcal, 100 g - 54kcal, more...

Per 1 cup of cooked - Calories: 245kcal | Fat: 0.46g | Carbs: 54.67g | Protein: 4.41g

Other sizes: 1 serving - 164kcal, 100 g - 140kcal, 1 oz - 40kcal, more...

Per 1 cup of pitted - Calories: 169kcal | Fat: 0.38g | Carbs: 43.57g | Protein: 1.54g

Other sizes: 1 oz - 19kcal, 100 g - 67kcal, more...

Per 1 small - Calories: 145kcal | Fat: 6.40g | Carbs: 19.85g | Protein: 2.42g

Other sizes: 1 large - 309kcal, 1 cubic inch - 24kcal, 1 medium - 223kcal, more...

Per 1 oz - Calories: 24kcal | Fat: 0.04g | Carbs: 6.03g | Protein: 0.17g

Other sizes: 1 cup of pitted - 210kcal, 100 g - 83kcal, more...

Per 100 g - Calories: 505kcal | Fat: 34.2g | Carbs: 59.6g | Protein: 3.9g

Other sizes: 1 bar (1.45 oz) - 207kcal, 1 bar (1.45 oz) - 207kcal, 1 bar (2.2 oz) - 313kcal, more...

Per 1 cup of pitted - Calories: 266kcal | Fat: 0.39g | Carbs: 68.46g | Protein: 1.54g

Other sizes: 1 oz - 29kcal, 100 g - 102kcal, more...