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Per 1 oz (15 kernels) - Calories: 204kcal | Fat: 22.55g | Carbs: 1.13g | Protein: 3.06g

Other sizes: 1 cup - 863kcal, 1 oz - 204kcal, 100 g - 719kcal, more...

Per 100 g - Calories: 684kcal | Fat: 69.08g | Carbs: 21.52g | Protein: 5.3g

Per 1 oz - Calories: 109kcal | Fat: 1.48g | Carbs: 21.24g | Protein: 2.80g

Per 1 half - Calories: 8kcal | Fat: 0.02g | Carbs: 2.19g | Protein: 0.12g

Other sizes: 1 cup of halves - 313kcal, 1 oz - 68kcal, 100 g - 241kcal, more...

Per 100 g - Calories: 283kcal | Fat: 0.27g | Carbs: 74.08g | Protein: 4.08g

Other sizes: 1 cup - 408kcal, 1 oz - 80kcal, more...

Per 100 g - Calories: 107kcal | Fat: 0.4g | Carbs: 27.57g | Protein: 1.42g

Other sizes: 1 cup - 277kcal, 1 oz - 30kcal, more...

Per 1 fruit without refuse - Calories: 93kcal | Fat: 0.20g | Carbs: 24.97g | Protein: 0.47g

Other sizes: 1 oz - 78kcal, 100 g - 274kcal, more...

Per 1 cup of pitted - Calories: 230kcal | Fat: 0.26g | Carbs: 59.96g | Protein: 0.93g

Other sizes: 1 plum with liquid - 41kcal, 1 oz - 25kcal, 100 g - 89kcal, more...

Per 1 cup of pitted - Calories: 264kcal | Fat: 0.26g | Carbs: 68.67g | Protein: 0.94g

Other sizes: 1 oz - 29kcal, 100 g - 101kcal, more...

Per 1 plum with liquid - Calories: 41kcal | Fat: 0.05g | Carbs: 10.69g | Protein: 0.17g

Other sizes: 1 cup of pitted - 230kcal, 1 serving - 115kcal, 1 cup, with pits, yields - 230kcal, more...