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Per 100 g - Calories: 142kcal | Fat: 7.55g | Carbs: 2.44g | Protein: 14.09g

Other sizes: 1 cup - 346kcal, 1 pork chop with sauce - 163kcal, 1 serving - 260kcal, more...

Per 1 tsp - Calories: 1kcal | Fat: 0.02g | Carbs: 0.08g | Protein: 0.02g

Other sizes: 1 oz - 3kcal, 100 g - 11kcal, more...

Per 1 cup - Calories: 329kcal | Fat: 5.83g | Carbs: 24.91g | Protein: 41.07g

Other sizes: 1 serving - 329kcal, 100 g - 135kcal, 1 oz - 38kcal, more...

Per 1 tsp - Calories: 1kcal | Fat: 0.04g | Carbs: 0.04g | Protein: 0.06g

Per 1 cup - Calories: 290kcal | Fat: 18.60g | Carbs: 7.97g | Protein: 21.93g

Other sizes: 1 serving - 290kcal, 100 g - 179kcal, 1 oz - 51kcal, more...

Per 1 tbsp - Calories: 35kcal | Fat: 0.54g | Carbs: 7.05g | Protein: 0.53g

Other sizes: 1 oz - 62kcal, 100 g - 220kcal, more...

Per 1 cup - Calories: 164kcal | Fat: 8.78g | Carbs: 11.55g | Protein: 9.77g

Other sizes: 1 serving - 164kcal, 100 g - 101kcal, 1 oz - 29kcal, more...

Per 1 tbsp - Calories: 9kcal | Fat: 0.04g | Carbs: 1.97g | Protein: 0.24g

Other sizes: 1 oz - 14kcal, 100 g - 51kcal, more...

Per 1 thin slice - Calories: 36kcal | Fat: 1.74g | Carbs: 0.06g | Protein: 4.68g

Other sizes: 1 medium slice - 72kcal, 1 thick slice - 108kcal, 1 oz, with bone of (yield after bone and skin removed) - 38kcal, more...

Per 1 cup - Calories: 211kcal | Fat: 5.81g | Carbs: 41.34g | Protein: 5.46g

Other sizes: 1 serving - 106kcal, 100 g - 125kcal, 1 oz - 35kcal, more...