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Per 1 cup - Calories: 122kcal | Fat: 4.81g | Carbs: 11.42g | Protein: 8.05g

Other sizes: 1 fl oz - 15kcal, 100 g - 50kcal, 100 ml - 52kcal, more...

Per 1 Wheat Thin - Calories: 7kcal | Fat: 0.20g | Carbs: 1.23g | Protein: 0.16g

Other sizes: 1 cup of Wheat Thins - 239kcal, 1 serving - 68kcal, 1 cracker - 6kcal, more...

Per 1 waffle - Calories: 74kcal | Fat: 0.12g | Carbs: 15.02g | Protein: 3.07g

Other sizes: 1 surface inch - 6kcal, 100 g - 247kcal, 1 oz - 70kcal, more...

Per 1 large - Calories: 73kcal | Fat: 4.93g | Carbs: 0.38g | Protein: 6.24g

Other sizes: 1 extra large - 85kcal, 1 medium - 65kcal, 1 small - 55kcal, more...

Per 1 cup of regular - Calories: 94kcal | Fat: 4.16g | Carbs: 13.38g | Protein: 1.42g

Other sizes: 1 chip - 8kcal, 1 serving - 134kcal, 100 g - 471kcal, more...

Per 1 slice - Calories: 51kcal | Fat: 1.98g | Carbs: 0.99g | Protein: 6.97g

Other sizes: 1 serving - 38kcal, 100 g - 180kcal, more...

Per 1 oz - Calories: 94kcal | Fat: 0.40g | Carbs: 10.23g | Protein: 14.13g

Per 100 g - Calories: 404kcal | Fat: 9.12g | Carbs: 65.7g | Protein: 14.66g

Per 100 g - Calories: 149kcal | Fat: 2.85g | Carbs: 6.04g | Protein: 21.14g

Other sizes: 1 cup - 364kcal, 1/2 chicken breast with sauce - 191kcal, 1 chicken thigh with sauce - 113kcal, more...

Per 1 cup - Calories: 228kcal | Fat: 10.11g | Carbs: 18.71g | Protein: 15.15g

Other sizes: 1 serving - 228kcal, 100 g - 105kcal, 1 oz - 30kcal, more...