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Per 1 cup - Calories: 38kcal | Fat: 0.27g | Carbs: 9.06g | Protein: 1.25g

Other sizes: 1 small - 20kcal, 100 g - 28kcal, 1 oz - 8kcal, more...

Per 1 cup - Calories: 81kcal | Fat: 0.26g | Carbs: 18.85g | Protein: 2.47g

Other sizes: 100 g - 59kcal, 1 oz - 17kcal, more...

Per 1 cup - Calories: 150kcal | Fat: 4.31g | Carbs: 21.51g | Protein: 7.54g

Other sizes: 1 serving - 76kcal, 100 g - 86kcal, 1 oz - 24kcal, more...

Per 1 cup - Calories: 66kcal | Fat: 3.59g | Carbs: 7.79g | Protein: 2.49g

Other sizes: 100 g - 49kcal, 1 oz - 14kcal, more...

Per 100 ml - Calories: 20kcal | Fat: 0g | Carbs: 5.30g | Protein: 0g

Other sizes: 1 fl oz - 6kcal, 100 g - 20kcal, more...

Per 1 cup - Calories: 481kcal | Fat: 44.28g | Carbs: 22.83g | Protein: 1.31g

Other sizes: 1 serving - 481kcal, 100 g - 321kcal, 1 oz - 91kcal, more...

Per 1 cup - Calories: 832kcal | Fat: 69.47g | Carbs: 30.53g | Protein: 36.63g

Other sizes: 1 oz - 162kcal, 100 g - 570kcal, more...

Per 1 oz - Calories: 160kcal | Fat: 13.82g | Carbs: 4.69g | Protein: 7.14g

Other sizes: 1 cup - 822kcal, 100 g - 563kcal, more...

Per 1 medium tostone - Calories: 92kcal | Fat: 4.60g | Carbs: 13.93g | Protein: 0.57g

Other sizes: 1 small tostone - 46kcal, 1 plantain - 365kcal, 1 cup - 256kcal, more...

Per 1 medium - Calories: 78kcal | Fat: 0.29g | Carbs: 20.20g | Protein: 0.96g

Other sizes: 1 small - 48kcal, 1 cup of diced - 132kcal, 1 large - 96kcal, more...