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Per 3/4 cup cooked - Calories: 150kcal | Fat: 1.00g | Carbs: 32.00g | Protein: 3.00g

Per 2 pancakes - Calories: 180kcal | Fat: 5.00g | Carbs: 32.00g | Protein: 4.00g

Per 1 cup cooked - Calories: 180kcal | Fat: 1.50g | Carbs: 36.00g | Protein: 4.00g

Per 1 serving 1 tsp - Calories: 11kcal | Fat: 0.08g | Carbs: 2.35g | Protein: 0.18g

Other sizes: 1 oz - 102kcal, 100 g - 360kcal, more...

Per 100 g - Calories: 111kcal | Fat: 0.9g | Carbs: 22.96g | Protein: 2.58g

Other sizes: 1 cup - 216kcal, 1 oz - 31kcal, more...

Per 100 g - Calories: 360kcal | Fat: 0.58g | Carbs: 79.34g | Protein: 6.61g

Per 1 serving - Calories: 141kcal | Fat: 5.44g | Carbs: 21.93g | Protein: 2.85g

Other sizes: 1 Triscuit - 18kcal, 1 cup - 334kcal, 1 cup of crushed - 414kcal, more...

Per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 335kcal | Fat: 10.91g | Carbs: 43.83g | Protein: 19.30g

Other sizes: 1 lasagna - 1782kcal, 1 lasagna - 2683kcal, 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 297kcal, more...

Per 1 slice - Calories: 120kcal | Fat: 2.50g | Carbs: 22.00g | Protein: 5.00g

Per 2 slices - Calories: 90kcal | Fat: 1.00g | Carbs: 22.00g | Protein: 5.00g