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Per 1 link - Calories: 42kcal | Fat: 3.78g | Carbs: 0.52g | Protein: 1.44g

Other sizes: 1 oz of cooked - 91kcal, 1 patty - 88kcal, 1 cup of diced - 448kcal, more...

Per 100 g - Calories: 146kcal | Fat: 0.62g | Carbs: 0g | Protein: 34.60g

Other sizes: 1 cup - 322kcal, 1 serving - 220kcal, more...

Per 100 g - Calories: 188kcal | Fat: 6.55g | Carbs: 0.0g | Protein: 30.29g

Other sizes: 1 steak - 739kcal, 3 oz - 160kcal, 1 lb - 853kcal, more...

Per 3 oz (1 serving) - Calories: 236kcal | Fat: 15.68g | Carbs: 0.00g | Protein: 22.24g

Other sizes: 1 steak - 614kcal, 1 oz - 79kcal, 1 lb - 1261kcal, more...

Per 100 g - Calories: 155kcal | Fat: 6.43g | Carbs: 0.0g | Protein: 22.78g

Other sizes: 1 oz - 44kcal, 1 lb - 703kcal, more...

Per 1 meal - Calories: 474kcal | Fat: 24.79g | Carbs: 40.68g | Protein: 23.18g

Other sizes: 1 serving - 474kcal, 100 g - 159kcal, more...

Per 1 serving - Calories: 690kcal | Fat: 40.00g | Carbs: 51.00g | Protein: 34.00g

Per 1 serving - Calories: 200kcal | Fat: 12.00g | Carbs: 0.00g | Protein: 23.00g

Per 1 sandwich steak - Calories: 128kcal | Fat: 10.53g | Carbs: 0.00g | Protein: 8.38g

Other sizes: 1 cup - 334kcal, 1 oz of raw - 66kcal, 1 serving - 265kcal, more...

Per 1 oz of cooked - Calories: 69kcal | Fat: 4.19g | Carbs: 0.75g | Protein: 6.72g

Other sizes: 1 cup of cooked - 304kcal, 1 large patty - 277kcal, 1 serving - 210kcal, more...