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Per 1 empanada - Calories: 273kcal | Fat: 17.06g | Carbs: 20.76g | Protein: 8.92g

Other sizes: 1 serving - 273kcal, 100 g - 304kcal, more...

Per 1 knish - Calories: 205kcal | Fat: 11.54g | Carbs: 18.68g | Protein: 6.36g

Other sizes: 1 serving - 205kcal, 100 g - 342kcal, 1 oz - 97kcal, more...

Per 2 scoops - Calories: 90kcal | Fat: 1.00g | Carbs: 11.00g | Protein: 9.00g

Per 1 serving - Calories: 560kcal | Fat: 10.00g | Carbs: 92.00g | Protein: 29.00g

Per 4 oz - Calories: 30kcal | Fat: 0.00g | Carbs: 6.00g | Protein: 1.00g

Per 2 tbsp - Calories: 90kcal | Fat: 9.00g | Carbs: 3.00g | Protein: 0.00g

Per 1 scoop - Calories: 30kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 0.00g

Per 1 cubic inch - Calories: 61kcal | Fat: 4.97g | Carbs: 0.40g | Protein: 3.70g

Other sizes: 1 cup of crumbled - 477kcal, 1 serving - 99kcal, 1 cracker-size slice - 21kcal, more...

Per 1 slice - Calories: 89kcal | Fat: 6.12g | Carbs: 0.20g | Protein: 7.99g

Other sizes: 1 cup of shredded - 354kcal, 1 cup of diced - 413kcal, 1 cubic inch - 52kcal, more...

Per 100 g - Calories: 148kcal | Fat: 10.0g | Carbs: 2.52g | Protein: 11.78g

Other sizes: 1 cup - 311kcal, 1 serving - 155kcal, 1 oz - 42kcal, more...