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Per 1 cup - Calories: 152kcal | Fat: 7.77g | Carbs: 19.15g | Protein: 2.21g

Other sizes: 1 10 strip portion (1" to 2") - 93kcal, 1 10 strip portion (2" to 3-1/2") - 134kcal, 1 10 strip portion (3-1/2" to 4") - 208kcal, more...

Per 1 cup - Calories: 170kcal | Fat: 0.69g | Carbs: 37.93g | Protein: 3.97g

Other sizes: 1 serving - 85kcal, 100 g - 81kcal, 1 oz - 23kcal, more...

Per 1 cup - Calories: 170kcal | Fat: 11.04g | Carbs: 10.38g | Protein: 9.38g

Other sizes: 1 serving - 85kcal, 100 g - 85kcal, 1 oz - 24kcal, more...

Per 1 cup - Calories: 242kcal | Fat: 4.24g | Carbs: 40.13g | Protein: 11.55g

Other sizes: 1 serving - 121kcal, 1 bean - 3kcal, 100 g - 138kcal, more...

Per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Protein: 3.31g

Other sizes: 1 cup - 210kcal, 1 large ear - 146kcal, 1 mini ear or cobette - 72kcal, more...

Per 1 cup slices - Calories: 37kcal | Fat: 0.2g | Carbs: 8.53g | Protein: 2.1g

Other sizes: 1 pod - 4kcal, 1 oz - 10kcal, 1 lb - 168kcal, more...

Per 1 cup - Calories: 262kcal | Fat: 12.39g | Carbs: 33.73g | Protein: 5.25g

Other sizes: 1 serving - 131kcal, 100 g - 125kcal, 1 oz - 35kcal, more...

Per 1 tsp - Calories: 5kcal | Fat: 0.17g | Carbs: 1.37g | Protein: 0.12g

Other sizes: 1 tbsp - 16kcal, 100 g - 263kcal, more...

Per 1 tsp - Calories: 2kcal | Fat: 0.09g | Carbs: 0.43g | Protein: 0.07g

Other sizes: 1 tbsp - 6kcal, 100 g - 315kcal, more...

Per 1 tsp - Calories: 8kcal | Fat: 0.22g | Carbs: 1.43g | Protein: 0.17g

Other sizes: 1 tbsp - 24kcal, 100 g - 354kcal, more...