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Per 1 medium - Calories: 99kcal | Fat: 2.28g | Carbs: 16.68g | Protein: 3.12g

Other sizes: 1 large submarine, hoagie - 369kcal, 1 small submarine, hoagie - 177kcal, 1 hamburger, hot dog bun, or large - 117kcal, more...

Per 1/4 cup - Calories: 160kcal | Fat: 13.00g | Carbs: 7.00g | Protein: 6.00g

Per 1 muffin - Calories: 131kcal | Fat: 1.43g | Carbs: 25.21g | Protein: 4.45g

Other sizes: 1 serving - 131kcal, 100 g - 262kcal, more...

Per 1 pack - Calories: 100kcal | Fat: 8.00g | Carbs: 4.00g | Protein: 3.00g

Per 1 regular - Calories: 304kcal | Fat: 1.45g | Carbs: 62.15g | Protein: 9.87g

Other sizes: 1 small - 200kcal, 1 large - 378kcal, 100 g - 307kcal, more...

Per 1 bag - Calories: 210kcal | Fat: 16.00g | Carbs: 9.00g | Protein: 9.00g

Per 1 pan, dinner, or small - Calories: 76kcal | Fat: 0.77g | Carbs: 14.50g | Protein: 2.97g

Other sizes: 1 medium - 100kcal, 1 serving - 100kcal, 100 g - 304kcal, more...

Per 1 tbsp - Calories: 40kcal | Fat: 3.50g | Carbs: 2.00g | Protein: 1.00g

Per 1 muffin - Calories: 128kcal | Fat: 0.95g | Carbs: 25.15g | Protein: 4.95g

Per 1 tbsp - Calories: 45kcal | Fat: 4.00g | Carbs: 1.00g | Protein: 2.00g