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Per 1 cup - Calories: 105kcal | Fat: 0.72g | Carbs: 24.27g | Protein: 2.28g

Other sizes: 100 g - 51kcal, 1 oz - 14kcal, more...

Per 100 g - Calories: 87kcal | Fat: 0.14g | Carbs: 23.46g | Protein: 0.52g

Other sizes: 1 cup - 222kcal, 1 serving - 111kcal, 1 oz - 25kcal, more...

Per 1 cup - Calories: 199kcal | Fat: 0.08g | Carbs: 49.28g | Protein: 1.55g

Other sizes: 1 fl oz - 25kcal, 1 serving - 149kcal, 100 g - 77kcal, more...

Per 1 tbsp - Calories: 13kcal | Fat: 0.43g | Carbs: 2.48g | Protein: 0.03g

Other sizes: 1 cup - 215kcal, 100 g - 84kcal, more...

Per 1 medium slice - Calories: 76kcal | Fat: 2.52g | Carbs: 11.68g | Protein: 1.91g

Per 1/5 loaf - Calories: 170kcal | Fat: 1.00g | Carbs: 36.00g | Protein: 5.00g

Per 1 meal - Calories: 602kcal | Fat: 32.10g | Carbs: 43.49g | Protein: 38.83g

Other sizes: 1 serving - 602kcal, 100 g - 177kcal, more...

Per 1 cup - Calories: 279kcal | Fat: 7.24g | Carbs: 49.12g | Protein: 6.13g

Other sizes: 1 serving - 140kcal, 100 g - 149kcal, 1 oz - 42kcal, more...

Per 1 cup - Calories: 153kcal | Fat: 2.62g | Carbs: 34.85g | Protein: 6.12g

Per 1 waffle - Calories: 74kcal | Fat: 0.12g | Carbs: 15.02g | Protein: 3.07g

Other sizes: 1 surface inch - 6kcal, 100 g - 247kcal, 1 oz - 70kcal, more...