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Per 1 oz - Calories: 9kcal | Fat: 0.06g | Carbs: 2.15g | Protein: 0.51g

Other sizes: 1 cup - 41kcal, 1 package - 94kcal, 1 lb - 150kcal, more...

Per 100 g - Calories: 22kcal | Fat: 0.22g | Carbs: 4.09g | Protein: 2.39g

Other sizes: 1 cup - 40kcal, 1 small spear - 2kcal, 1 medium spear - 3kcal, more...

Per 1 cup - Calories: 132kcal | Fat: 1.82g | Carbs: 29.29g | Protein: 4.96g

Other sizes: 1 ear, small - 63kcal, 1 ear, medium - 77kcal, 1 ear, large - 123kcal, more...

Per 1 cup - Calories: 11kcal | Fat: 0.11g | Carbs: 2.39g | Protein: 0.73g

Per 1 cup - Calories: 48kcal | Fat: 0.18g | Carbs: 10.97g | Protein: 2.95g

Other sizes: 1 serving - 24kcal, 100 g - 29kcal, 1 oz - 8kcal, more...

Per 100 g - Calories: 79kcal | Fat: 0.5g | Carbs: 19.44g | Protein: 2.41g

Other sizes: 1/2 cup - 83kcal, 1 oz - 22kcal, more...

Per 100 g - Calories: 71kcal | Fat: 0.30g | Carbs: 16.91g | Protein: 1.31g

Other sizes: 1 cup of pieces - 111kcal, 1 cup of mashed - 149kcal, 1 medium - 70kcal, more...

Per 1/2 cup - Calories: 72kcal | Fat: 0.63g | Carbs: 17.06g | Protein: 2.48g

Other sizes: 1 oz - 25kcal, 100 g - 88kcal, more...

Per 1 cup of cooked - Calories: 116kcal | Fat: 0.10g | Carbs: 24.16g | Protein: 4.11g

Other sizes: 1 cup, dry, yields - 193kcal, 1 oz, dry, yields - 81kcal, 1 serving - 116kcal, more...

Per 100 g - Calories: 27kcal | Fat: 0.21g | Carbs: 6.32g | Protein: 1.0g

Other sizes: 1 large - 50kcal, 10 strips - 14kcal, 1 oz - 8kcal, more...