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Per 100 g - Calories: 149kcal | Fat: 0.0g | Carbs: 3.5g | Protein: 31.7g

Other sizes: 1 cup of shredded - 168kcal, 1 oz - 42kcal, more...

Per 1 cup - Calories: 437kcal | Fat: 31.98g | Carbs: 18.30g | Protein: 19.27g

Other sizes: 1 serving - 54kcal, 100 g - 180kcal, 1 oz - 51kcal, more...

Per 1 cup - Calories: 215kcal | Fat: 9.49g | Carbs: 6.78g | Protein: 24.63g

Other sizes: 1 oz - 27kcal, 1 lb - 431kcal, 100 g - 95kcal, more...

Per 1 small square cracker - Calories: 5kcal | Fat: 0.25g | Carbs: 0.58g | Protein: 0.10g

Other sizes: 1 Nabisco Twig - 10kcal, 1 round cracker - 15kcal, 1 cracker - 15kcal, more...

Per 1 slice - Calories: 78kcal | Fat: 4.79g | Carbs: 0.87g | Protein: 7.70g

Other sizes: 1 cup of diced - 370kcal, 1 cup of shredded - 316kcal, 1 cubic inch - 50kcal, more...

Per 1 slice - Calories: 112kcal | Fat: 9.10g | Carbs: 0.73g | Protein: 6.74g

Other sizes: 1 cup of shredded - 445kcal, 1 serving - 110kcal, 100 g - 394kcal, more...

Per 1 slice - Calories: 105kcal | Fat: 7.67g | Carbs: 0.95g | Protein: 7.95g

Per 100 g - Calories: 264kcal | Fat: 21.28g | Carbs: 4.09g | Protein: 14.21g

Other sizes: 1 wedge - 100kcal, 1 cup of crumbled - 396kcal, 1 cubic inch - 45kcal, more...

Per 1 cup - Calories: 151kcal | Fat: 2.26g | Carbs: 6.78g | Protein: 24.63g

Other sizes: 1 oz - 19kcal, 1 lb - 304kcal, 100 g - 67kcal, more...

Per 1 slice - Calories: 110kcal | Fat: 8.83g | Carbs: 0.44g | Protein: 7.26g

Other sizes: 1 cup of shredded - 420kcal, 1 serving - 109kcal, 100 g - 389kcal, more...