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Per 1 cup - Calories: 211kcal | Fat: 16.89g | Carbs: 15.65g | Protein: 1.24g

Other sizes: 100 g - 131kcal, 1 oz - 37kcal, more...

Per 1 cup - Calories: 109kcal | Fat: 1.50g | Carbs: 25.19g | Protein: 1.32g

Other sizes: 100 g - 58kcal, 1 oz - 16kcal, more...

Per 1 cup - Calories: 90kcal | Fat: 0g | Carbs: 22.72g | Protein: 0g

Other sizes: 1 fl oz - 11kcal, 1 serving - 90kcal, 100 g - 36kcal, more...

Per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Protein: 6.00g

Other sizes: 1 cup, dry, yields - 429kcal, 100 g - 86kcal, more...

Per 1 Little Debbie - Calories: 138kcal | Fat: 5.09g | Carbs: 22.12g | Protein: 1.92g

Per 1 cup - Calories: 2kcal | Fat: 0.00g | Carbs: 0.72g | Protein: 0.00g

Other sizes: 1 fl oz - 0kcal, 1 serving - 2kcal, 100 g - 1kcal, more...

Per 100 g - Calories: 570kcal | Fat: 49.57g | Carbs: 18.76g | Protein: 22.78g

Other sizes: 1 cup, with hulls, edible yield - 262kcal, 1 cup - 821kcal, 1 oz - 162kcal, more...

Per 1 slice - Calories: 73kcal | Fat: 1.19g | Carbs: 13.10g | Protein: 2.27g

Other sizes: 1 oz - 76kcal, 100 g - 269kcal, more...

Per 1 big - Calories: 112kcal | Fat: 4.52g | Carbs: 17.18g | Protein: 1.55g

Other sizes: 1 oz - 128kcal, 1 large - 81kcal, 100 g - 450kcal, more...

Per 1 slice - Calories: 73kcal | Fat: 1.20g | Carbs: 13.18g | Protein: 2.30g

Other sizes: 1 oz - 83kcal, 100 g - 292kcal, more...