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Per 1 meal - Calories: 312kcal | Fat: 6.42g | Carbs: 11.82g | Protein: 49.05g

Per 1 cup - Calories: 220kcal | Fat: 16.86g | Carbs: 15.93g | Protein: 3.49g

Other sizes: 1 serving - 110kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

Per 1 Little Debbie - Calories: 138kcal | Fat: 5.09g | Carbs: 22.12g | Protein: 1.92g

Per 1 sandwich, oval - Calories: 58kcal | Fat: 1.67g | Carbs: 10.31g | Protein: 0.65g

Other sizes: 1 sandwich, round - 43kcal, 1 Pepperidge Farm Lido - 64kcal, 1 small - 39kcal, more...

Per 1 cup - Calories: 230kcal | Fat: 7.47g | Carbs: 35.62g | Protein: 7.49g

Other sizes: 100 g - 117kcal, 1 oz - 33kcal, more...

Per 100 g - Calories: 51kcal | Fat: 0.5g | Carbs: 12.5g | Protein: 0.5g

Other sizes: 1 fruit without refuse - 431kcal, 1 oz - 14kcal, more...

Per 1 small - Calories: 41kcal | Fat: 1.36g | Carbs: 7.32g | Protein: 0.21g

Other sizes: 1 medium - 66kcal, 1 large - 103kcal, 100 g - 414kcal, more...

Per 1 tbsp - Calories: 29kcal | Fat: 0.00g | Carbs: 7.27g | Protein: 0.07g

Other sizes: 1 cup - 488kcal, 1 oz - 49kcal, 100 g - 173kcal, more...

Per 1 oz - Calories: 29kcal | Fat: 0.03g | Carbs: 7.43g | Protein: 0.03g

Other sizes: 1 can (21 oz) - 601kcal, 1/8 can - 75kcal, 100 g - 101kcal, more...

Per 1 can - Calories: 350kcal | Fat: 0.78g | Carbs: 86.51g | Protein: 1.08g

Other sizes: 1 oz - 47kcal, 100 g - 166kcal, more...