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Per 1 side dish - Calories: 278kcal | Fat: 9.00g | Carbs: 41.55g | Protein: 7.30g

Other sizes: 1 cup - 175kcal, 1 serving - 278kcal, 100 g - 98kcal, more...

Per 1 cup - Calories: 274kcal | Fat: 18.32g | Carbs: 19.08g | Protein: 8.78g

Other sizes: 1 can - 332kcal, 1 oz - 31kcal, 100 g - 109kcal, more...

Per 1 package yields - Calories: 431kcal | Fat: 23.72g | Carbs: 38.27g | Protein: 16.17g

Other sizes: 1 serving - 192kcal, 1 oz - 23kcal, 100 g - 80kcal, more...

Per 1 omelet - Calories: 191kcal | Fat: 3.00g | Carbs: 7.00g | Protein: 32.00g

Per 1 cup of chopped - Calories: 33kcal | Fat: 0.45g | Carbs: 5.85g | Protein: 3.30g

Other sizes: 1 oz - 6kcal, 1 lb - 100kcal, 100 g - 22kcal, more...

Per 100 g - Calories: 14kcal | Fat: 0.2g | Carbs: 2.5g | Protein: 1.5g

Other sizes: 1 cup of chopped - 8kcal, 1 oz - 4kcal, 1 lb - 64kcal, more...

Per 2 oz - Calories: 74kcal | Fat: 0.54g | Carbs: 14.27g | Protein: 2.88g

Other sizes: 1 lb - 590kcal, 100 g - 130kcal, more...

Per 1 cup - Calories: 69kcal | Fat: 0.84g | Carbs: 13.58g | Protein: 2.10g

Other sizes: 1 oz - 93kcal, 100 g - 328kcal, more...

Per 4 1/2 oz - Calories: 370kcal | Fat: 2.69g | Carbs: 71.32g | Protein: 14.41g

Other sizes: 1 lb - 1311kcal, 100 g - 289kcal, more...

Per 1 cup - Calories: 182kcal | Fat: 0.88g | Carbs: 36.61g | Protein: 6.41g

Other sizes: 1 oz - 37kcal, 100 g - 130kcal, more...