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Per 100 g - Calories: 369kcal | Fat: 6.1g | Carbs: 64.0g | Protein: 15.5g

Per 1 cup - Calories: 112kcal | Fat: 0.16g | Carbs: 24.40g | Protein: 3.31g

Other sizes: 1 tbsp - 7kcal, 100 g - 48kcal, more...

Per 1 packet - Calories: 170kcal | Fat: 2.15g | Carbs: 35.41g | Protein: 3.95g

Per 1 cup - Calories: 143kcal | Fat: 0.46g | Carbs: 31.15g | Protein: 3.44g

Other sizes: 1 oz - 17kcal, 100 g - 59kcal, more...

Per 1 cup - Calories: 112kcal | Fat: 0.16g | Carbs: 24.40g | Protein: 3.31g

Other sizes: 1 oz - 14kcal, 100 g - 48kcal, more...

Per 1 1/4 cups - Calories: 197kcal | Fat: 0.83g | Carbs: 47.14g | Protein: 7.38g

Per 1 bar - Calories: 77kcal | Fat: 1.61g | Carbs: 15.60g | Protein: 0.81g

Other sizes: 1 medium - 56kcal, 1 serving - 56kcal, 100 g - 348kcal, more...

Per 1 bar - Calories: 181kcal | Fat: 5.40g | Carbs: 30.01g | Protein: 3.05g

Other sizes: 1 serving - 181kcal, 100 g - 420kcal, more...

Per 1.333 cups - Calories: 115kcal | Fat: 0.61g | Carbs: 25.78g | Protein: 1.51g

Other sizes: 1 oz - 112kcal, 100 g - 395kcal, more...

Per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Protein: 5.43g

Other sizes: 1 cup, dry, yields - 276kcal, 1 oz, dry, yields - 97kcal, 1 packet, dry, yields - 97kcal, more...