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Per 1 cup - Calories: 250kcal | Fat: 13.32g | Carbs: 11.90g | Protein: 20.06g

Other sizes: 1 can - 608kcal, 1 serving - 250kcal, 100 g - 101kcal, more...

Per 1 large - Calories: 568kcal | Fat: 31.61g | Carbs: 41.11g | Protein: 31.77g

Other sizes: 1 small - 369kcal, 1 oz - 61kcal, 100 g - 216kcal, more...

Per 1 cup - Calories: 439kcal | Fat: 11.92g | Carbs: 71.90g | Protein: 12.95g

Other sizes: 1 serving - 198kcal, 1 cubic inch - 31kcal, 100 g - 165kcal, more...

Per 1 cup - Calories: 217kcal | Fat: 3.32g | Carbs: 46.75g | Protein: 2.54g

Other sizes: 100 g - 89kcal, 1 oz - 25kcal, more...

Per 1 taco - Calories: 257kcal | Fat: 11.65g | Carbs: 23.57g | Protein: 13.47g

Per 1 serving - Calories: 60kcal | Fat: 3.50g | Carbs: 2.00g | Protein: 4.00g

Per 1 taco - Calories: 304kcal | Fat: 16.33g | Carbs: 23.91g | Protein: 14.66g

Per 1 serving - Calories: 570kcal | Fat: 33.00g | Carbs: 47.00g | Protein: 23.00g

Per 1 cup - Calories: 308kcal | Fat: 18.23g | Carbs: 21.31g | Protein: 15.38g

Other sizes: 1 serving - 308kcal, 100 g - 214kcal, 1 oz - 61kcal, more...

Per 2 tbsp - Calories: 10kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 1.00g