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Per 1 oz of boneless (yield after cooking) - Calories: 49kcal | Fat: 1.57g | Carbs: 2.38g | Protein: 5.90g

Other sizes: 1 oz of boneless - 51kcal, 1 fillet - 103kcal, 100 g - 181kcal, more...

Per 100 g - Calories: 92kcal | Fat: 0.13g | Carbs: 21.00g | Protein: 2.48g

Other sizes: 1 small - 127kcal, 1 medium - 159kcal, 1 oz, raw, yields - 21kcal, more...

Per 1 medium - Calories: 194kcal | Fat: 3.92g | Carbs: 36.54g | Protein: 4.32g

Other sizes: 1 small - 156kcal, 1 oz, raw, yields - 26kcal, 1 cup - 138kcal, more...

Per 1 medium - Calories: 249kcal | Fat: 10.99g | Carbs: 30.54g | Protein: 7.79g

Other sizes: 1 small - 199kcal, 1 large - 432kcal, 100 g - 151kcal, more...

Per 1 medium - Calories: 294kcal | Fat: 10.30g | Carbs: 40.56g | Protein: 10.86g

Other sizes: 1 serving - 294kcal, 1 small - 235kcal, 1 large - 507kcal, more...

Per 100 g - Calories: 89kcal | Fat: 0.15g | Carbs: 20.54g | Protein: 1.99g

Other sizes: 1 small - 53kcal, 1 medium - 101kcal, 1 large - 160kcal, more...

Per 1 oz, with bone of lean only - Calories: 75kcal | Fat: 3.56g | Carbs: 2.99g | Protein: 7.24g

Other sizes: 1 oz, with bone of raw, lean only - 55kcal, 1 oz, with bone of (yield after bone and fat removed) - 53kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 47kcal, more...

Per 100 g - Calories: 332kcal | Fat: 3.99g | Carbs: 66.37g | Protein: 6.66g

Other sizes: 1 small square Moon Cake - 169kcal, 1 large square Moon Cake - 677kcal, 1 serving - 169kcal, more...

Per 100 g - Calories: 37kcal | Fat: 0.35g | Carbs: 8.81g | Protein: 0.89g

Other sizes: 1 cup cubed, all varieties - 76kcal, 1/2 acorn squash - 58kcal, 1 oz, raw, yields - 5kcal, more...

Per 100 g - Calories: 52kcal | Fat: 2.10g | Carbs: 8.66g | Protein: 0.87g

Other sizes: 1 cup cubed, all varieties - 109kcal, 1/2 acorn squash - 84kcal, 1 oz, raw, yields - 7kcal, more...