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Per 1 cup of cooked - Calories: 172kcal | Fat: 8.82g | Carbs: 9.35g | Protein: 14.39g

Per 1 slice - Calories: 66kcal | Fat: 1.39g | Carbs: 11.05g | Protein: 2.20g

Other sizes: 100 g - 315kcal, 1 oz - 89kcal, more...

Per 1 roll - Calories: 80kcal | Fat: 1.67g | Carbs: 13.54g | Protein: 2.48g

Other sizes: 1 serving - 80kcal, 100 g - 320kcal, 1 oz - 91kcal, more...

Per 1 large - Calories: 101kcal | Fat: 7.01g | Carbs: 2.18g | Protein: 7.12g

Other sizes: 1 extra large - 108kcal, 1 medium - 93kcal, 100 g - 129kcal, more...

Per 1 egg roll - Calories: 100kcal | Fat: 5.80g | Carbs: 9.73g | Protein: 2.60g

Per 100 g - Calories: 321kcal | Fat: 26.43g | Carbs: 3.58g | Protein: 15.80g

Other sizes: 1 serving - 55kcal, 1 large - 55kcal, 1 egg yolk, NS as to size - 55kcal, more...

Per 1 egg - Calories: 129kcal | Fat: 9.60g | Carbs: 1.01g | Protein: 8.93g

Other sizes: 100 g - 184kcal, 1 oz - 52kcal, more...

Per 1 large - Calories: 155kcal | Fat: 10.89g | Carbs: 3.75g | Protein: 10.20g

Other sizes: 1 extra large - 164kcal, 1 serving - 155kcal, 1 small - 122kcal, more...

Per 1 croissant - Calories: 385kcal | Fat: 24.39g | Carbs: 25.13g | Protein: 15.59g

Per 1 sandwich - Calories: 416kcal | Fat: 22.97g | Carbs: 37.02g | Protein: 15.31g