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Per 1 cup - Calories: 271kcal | Fat: 2.90g | Carbs: 50.87g | Protein: 9.49g

Other sizes: 1 serving - 271kcal, 100 g - 109kcal, 1 oz - 31kcal, more...

Per 1 cup - Calories: 95kcal | Fat: 0.52g | Carbs: 22.45g | Protein: 4.12g

Other sizes: 1 serving - 24kcal, 100 g - 38kcal, 1 oz - 11kcal, more...

Per 1 cup - Calories: 64kcal | Fat: 0.09g | Carbs: 12.35g | Protein: 5.74g

Other sizes: 1 serving - 32kcal, 100 g - 28kcal, 1 oz - 8kcal, more...

Per 1 cup - Calories: 44kcal | Fat: 0.17g | Carbs: 10.62g | Protein: 1.69g

Other sizes: 1 fl oz - 5kcal, 100 g - 18kcal, 100 ml - 18kcal, more...

Per 1 cup - Calories: 132kcal | Fat: 5.16g | Carbs: 21.77g | Protein: 3.88g

Other sizes: 1 serving - 66kcal, 100 g - 61kcal, 1 oz - 17kcal, more...

Per 1 enchilada - Calories: 214kcal | Fat: 9.85g | Carbs: 22.26g | Protein: 10.58g

Per 1 cup - Calories: 432kcal | Fat: 23.34g | Carbs: 38.84g | Protein: 15.48g

Other sizes: 1 serving - 432kcal, 100 g - 174kcal, 1 oz - 49kcal, more...

Per 1 cup - Calories: 262kcal | Fat: 8.22g | Carbs: 24.42g | Protein: 22.02g

Other sizes: 1 serving - 262kcal, 100 g - 104kcal, 1 oz - 29kcal, more...

Per 1 oz - Calories: 57kcal | Fat: 3.51g | Carbs: 0.68g | Protein: 5.47g

Other sizes: 1 cup - 475kcal, 1 serving - 356kcal, 100 g - 202kcal, more...

Per 1 cup - Calories: 222kcal | Fat: 1.00g | Carbs: 43.04g | Protein: 10.94g

Other sizes: 1 serving - 167kcal, 100 g - 98kcal, 1 oz - 28kcal, more...