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Results for "Healthy Choice Casseroles"
141 to 150 of 1000
Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 100 g - Calories: 205kcal | Fat: 9.01g | Carbs: 0.0g | Protein: 28.88g
Other sizes: 1 steak - 484kcal, 3 oz - 174kcal,
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Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 204kcal | Fat: 12.45g | Carbs: 0.00g | Protein: 21.39g
Other sizes: 1 piece - 458kcal, 1 lb - 1089kcal, 100 g - 240kcal,
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Beef Ribs (Small End, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 100 g - Calories: 367kcal | Fat: 30.24g | Carbs: 0.0g | Protein: 21.98g
Other sizes: 1 piece - 1024kcal, 3 oz - 312kcal, 1 lb - 1665kcal,
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Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 1 piece - Calories: 530kcal | Fat: 20.59g | Carbs: 0.00g | Protein: 80.96g
Other sizes: 3 oz - 160kcal, 1 lb - 853kcal, 100 g - 188kcal,
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Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried)
Per 100 g - Calories: 227kcal | Fat: 8.58g | Carbs: 0.0g | Protein: 35.07g
Other sizes: 1 piece - 572kcal, 3 oz - 193kcal, 1 lb - 1030kcal,
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Beef T-Bone Steak (Trimmed to 1/4" Fat, Choice Grade)
Per 1 lb - Calories: 1002kcal | Fat: 69.90g | Carbs: 0.00g | Protein: 86.96g
Other sizes: 1 oz - 63kcal, 100 g - 221kcal,
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Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 lb - Calories: 699kcal | Fat: 32.98g | Carbs: 0.00g | Protein: 94.26g
Other sizes: 1 oz - 44kcal, 100 g - 154kcal,
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Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 3 oz - Calories: 196kcal | Fat: 10.62g | Carbs: 0.00g | Protein: 23.55g
Other sizes: 1 piece - 578kcal, 1 lb - 1048kcal, 100 g - 231kcal,
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Beef Brisket (Flat Half, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Per 1 oz - Calories: 60kcal | Fat: 2.29g | Carbs: 0.00g | Protein: 9.25g
Other sizes: 1 lb - 962kcal, 100 g - 212kcal,
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Beef Eye Of Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Per 100 g - Calories: 162kcal | Fat: 4.3g | Carbs: 0.0g | Protein: 28.74g
Other sizes: 1 roast - 575kcal, 3 oz - 138kcal, 1 lb - 735kcal,
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