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Per 1/2 bar - Calories: 260kcal | Fat: 18.00g | Carbs: 16.00g | Protein: 7.00g

Per 100 g - Calories: 217kcal | Fat: 12.37g | Carbs: 0.0g | Protein: 24.58g

Other sizes: 1 oz - 62kcal, 1 can - 182kcal, 1 serving - 184kcal, more...

Per 1 sandwich - Calories: 289kcal | Fat: 7.18g | Carbs: 36.67g | Protein: 19.10g

Per 1/4 cup - Calories: 90kcal | Fat: 3.00g | Carbs: 0.00g | Protein: 15.00g

Per 1/4 cup - Calories: 80kcal | Fat: 3.00g | Carbs: 0.00g | Protein: 13.00g

Per 1 cup, NFS - Calories: 76kcal | Fat: 2.57g | Carbs: 0.00g | Protein: 12.25g

Other sizes: 1 serving - 50kcal, 100 g - 180kcal, more...

Per 1 slice - Calories: 244kcal | Fat: 12.38g | Carbs: 10.10g | Protein: 21.84g

Other sizes: 1 serving - 244kcal, 100 g - 232kcal, 1 oz - 66kcal, more...

Per 1 piece - Calories: 310kcal | Fat: 12.43g | Carbs: 36.19g | Protein: 12.62g

Other sizes: 1 cup - 305kcal, 1 serving - 310kcal, 100 g - 221kcal, more...

Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g

Other sizes: 1 small ear - 110kcal, 1 baby ear - 10kcal, 1 large ear - 146kcal, more...

Per 2 oz drained - Calories: 80kcal | Fat: 2.50g | Carbs: 0.00g | Protein: 14.00g