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Per 1 medium - Calories: 10kcal | Fat: 0.59g | Carbs: 1.12g | Protein: 0.28g

Other sizes: 1 cup - 146kcal, 1 small - 3kcal, 1 large - 19kcal, more...

Per 1 cup - Calories: 137kcal | Fat: 4.04g | Carbs: 20.34g | Protein: 5.66g

Other sizes: 1 serving - 68kcal, 100 g - 83kcal, 1 oz - 24kcal, more...

Per 1 oz of boneless, lean only - Calories: 45kcal | Fat: 1.56g | Carbs: 0.00g | Protein: 7.10g

Other sizes: 1 thin slice - 33kcal, 1 medium slice - 66kcal, 1 thick slice - 99kcal, more...

Per 1 piece - Calories: 39kcal | Fat: 0.98g | Carbs: 4.48g | Protein: 3.12g

Other sizes: 1 cup of pieces - 140kcal, 100 g - 101kcal, 1 oz - 29kcal, more...

Per 1 oz - Calories: 47kcal | Fat: 1.21g | Carbs: 0.00g | Protein: 8.47g

Per 3 oz - Calories: 184kcal | Fat: 8.54g | Carbs: 0.00g | Protein: 25.04g

Per 1 oz - Calories: 48kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 8.17g

Other sizes: 1 lb - 776kcal, 100 g - 171kcal, more...

Per 3 oz - Calories: 218kcal | Fat: 12.61g | Carbs: 0.00g | Protein: 24.65g

Other sizes: 1 chop, excluding refuse - 177kcal, 100 g - 257kcal, more...

Per 1 thin slice - Calories: 57kcal | Fat: 3.68g | Carbs: 0g | Protein: 5.61g

Other sizes: 1 medium slice - 114kcal, 1 thick slice - 171kcal, 1 oz, with bone of cooked - 63kcal, more...

Per 1 cup - Calories: 152kcal | Fat: 7.77g | Carbs: 19.15g | Protein: 2.21g

Other sizes: 1 10 strip portion (1" to 2") - 93kcal, 1 10 strip portion (2" to 3-1/2") - 134kcal, 1 10 strip portion (3-1/2" to 4") - 208kcal, more...