Cooked Peas and Carrots (from Fresh)
Common serving sizes
Calories
137
Fat
4.04 g
Carbs
20.34 g
Protein
5.66 g
There are 137 calories in 1 cup of Cooked Peas and Carrots (from Fresh).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
137
 
% Daily Values*
Total Fat
4.04g
6%
Saturated Fat
0.76g
4%
Trans Fat
-
Polyunsaturated Fat
1.257g
Monounsaturated Fat
1.782g
Cholesterol
0mg
0%
Sodium
444mg
18%
Total Carbohydrate
20.34g
7%
Dietary Fiber
7.3g
29%
Sugars
7.89g
Protein
5.66g
Vitamin D
-
Calcium
45mg
4%
Iron
1.72mg
10%
Potassium
411mg
12%
Vitamin A
11738IU
235%
Vitamin C
16.0mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
63 g Carrots (without salt, drained, cooked, boiled)
97 g Green peas (without salt, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt