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Per 1 cup - Calories: 172kcal | Fat: 10.77g | Carbs: 16.95g | Protein: 2.53g

Other sizes: 1 fl oz - 22kcal, 100 g - 70kcal, 100 ml - 73kcal, more...

Per 1 cup - Calories: 186kcal | Fat: 5.22g | Carbs: 26.37g | Protein: 8.06g

Other sizes: 1 fl oz - 23kcal, 1 serving - 186kcal, 100 g - 79kcal, more...

Per 1 cracker - Calories: 50kcal | Fat: 1.74g | Carbs: 7.67g | Protein: 0.84g

Per 1 cup - Calories: 117kcal | Fat: 4.98g | Carbs: 15.91g | Protein: 2.98g

Other sizes: 1 fl oz - 15kcal, 1 serving - 117kcal, 100 g - 48kcal, more...

Per 1 milkshake - Calories: 379kcal | Fat: 13.27g | Carbs: 60.28g | Protein: 7.70g

Other sizes: 1 cup - 303kcal, 1 serving - 379kcal, 1 fl oz - 38kcal, more...

Per 1 cup of cooked - Calories: 229kcal | Fat: 4.33g | Carbs: 38.30g | Protein: 12.64g

Other sizes: 1 oz, dry, yields - 151kcal, 100 g - 93kcal, more...

Per 1 cup - Calories: 118kcal | Fat: 4.58g | Carbs: 13.92g | Protein: 6.60g

Other sizes: 1 fl oz - 15kcal, 1 serving - 118kcal, 100 g - 49kcal, more...

Per 1 milkshake - Calories: 393kcal | Fat: 14.01g | Carbs: 60.22g | Protein: 9.00g

Other sizes: 1 fl oz - 39kcal, 1 cup - 314kcal, 100 ml - 133kcal, more...

Per 100 g - Calories: 479kcal | Fat: 30.0g | Carbs: 63.1g | Protein: 4.2g

Other sizes: 1 piece - 2kcal, 1 cup - 805kcal, 1 serving (28 g) - 134kcal, more...

Per 1 cup - Calories: 56kcal | Fat: 0.76g | Carbs: 12.14g | Protein: 2.02g

Other sizes: 1 serving - 56kcal, 100 g - 22kcal, 1 oz - 6kcal, more...