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Baked or Fried Breaded or Floured Beef Steak (Lean Only Eaten)
Per 1 oz, with bone of lean only - Calories: 75kcal | Fat: 3.56g | Carbs: 2.99g | Protein: 7.24g
Other sizes:
1 oz, with bone of raw, lean only - 55kcal, 1 oz, with bone of (yield after bone and fat removed) - 53kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 47kcal, more...
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Bell Peppers
Per 100 g - Calories: 26kcal | Fat: 0.3g | Carbs: 6.03g | Protein: 0.99g
Other sizes:
1 small - 19kcal, 1 medium - 31kcal, 1 large - 43kcal, more...
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