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Per 3 oz - Calories: 165kcal | Fat: 6.13g | Carbs: 0.00g | Protein: 25.70g

Other sizes: 1 piece - 545kcal, 1 lb - 880kcal, 100 g - 194kcal, more...

Per 100 g - Calories: 243kcal | Fat: 17.92g | Carbs: 0.0g | Protein: 19.0g

Other sizes: 1 lb - 1102kcal, 1 steak, excluding refuse - 578kcal, 1 oz - 69kcal, more...

Per 100 g - Calories: 193kcal | Fat: 7.68g | Carbs: 0.0g | Protein: 28.87g

Other sizes: 3 oz - 164kcal, 1 steak, excluding refuse - 299kcal, more...

Per 100 g - Calories: 212kcal | Fat: 9.67g | Carbs: 0.0g | Protein: 29.33g

Other sizes: 1 steak - 814kcal, 3 oz - 180kcal, 1 lb - 962kcal, more...

Per 1 oz - Calories: 49kcal | Fat: 2.46g | Carbs: 0.00g | Protein: 6.31g

Other sizes: 1 lb - 785kcal, 100 g - 173kcal, more...

Per 100 g - Calories: 228kcal | Fat: 15.49g | Carbs: 0.0g | Protein: 20.61g

Other sizes: 1 steak - 606kcal, 1 lb - 1034kcal, 1 oz - 65kcal, more...

Per 1 oz - Calories: 66kcal | Fat: 4.52g | Carbs: 0.00g | Protein: 5.85g

Other sizes: 1 steak - 636kcal, 1 lb - 1052kcal, 100 g - 232kcal, more...

Per 100 g - Calories: 224kcal | Fat: 15.04g | Carbs: 0.0g | Protein: 20.59g

Other sizes: 1 steak - 578kcal, 1 lb - 1016kcal, 1 oz - 64kcal, more...

Per 1 oz - Calories: 57kcal | Fat: 3.60g | Carbs: 0.00g | Protein: 5.76g

Other sizes: 1 lb - 912kcal, 100 g - 201kcal, more...

Per 1 steak - Calories: 313kcal | Fat: 8.93g | Carbs: 0.00g | Protein: 54.32g

Other sizes: 1 serving - 148kcal, 1 oz - 49kcal, 1 lb - 789kcal, more...