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Per 1 fruit - Calories: 7kcal | Fat: 0.02g | Carbs: 1.88g | Protein: 0.06g

Other sizes: 1 cup of drained - 123kcal, 1 cup - 175kcal, 1 oz - 23kcal, more...

Per 1 tbsp - Calories: 59kcal | Fat: 0.32g | Carbs: 14.82g | Protein: 0.00g

Other sizes: 1 cup - 932kcal, 1 oz - 84kcal, 100 g - 296kcal, more...

Per 1 2 tbsp serving - Calories: 109kcal | Fat: 0.44g | Carbs: 25.39g | Protein: 0.82g

Other sizes: 1 oz - 79kcal, 100 g - 279kcal, more...

Per 2 cakes - Calories: 520kcal | Fat: 13.99g | Carbs: 90.90g | Protein: 8.26g

Per 1 cup - Calories: 171kcal | Fat: 0.31g | Carbs: 43.93g | Protein: 1.20g

Other sizes: 1 half - 56kcal, 1 slice - 10kcal, 1 oz - 22kcal, more...

Per 2 tbsps - Calories: 62kcal | Fat: 0.04g | Carbs: 16.89g | Protein: 0.00g

Other sizes: 1 cup - 965kcal, 1 oz - 80kcal, 100 g - 283kcal, more...

Per 1 tbsp - Calories: 53kcal | Fat: 0.00g | Carbs: 14.44g | Protein: 0.00g

Other sizes: 1 cup - 871kcal, 1 oz - 80kcal, 100 g - 281kcal, more...

Per 1 cup of cooked - Calories: 295kcal | Fat: 7.06g | Carbs: 50.83g | Protein: 8.04g

Other sizes: 1 serving - 198kcal, 100 g - 130kcal, 1 oz - 37kcal, more...

Per 1 cup of halves - Calories: 182kcal | Fat: 0.24g | Carbs: 46.67g | Protein: 1.40g

Other sizes: 1 cup of whole - 151kcal, 1 oz - 24kcal, 100 g - 83kcal, more...

Per 1 cup, with pits, yields - Calories: 163kcal | Fat: 0.26g | Carbs: 42.31g | Protein: 0.81g

Other sizes: 1 oz - 25kcal, 100 g - 89kcal, more...