Plums (Drained, Heavy Syrup, Canned)
Common serving sizes
Calories
163
Fat
0.26 g
Carbs
42.31 g
Protein
0.81 g
There are 163 calories in 1 cup, with pits, yields of Plums (Drained, Heavy Syrup, Canned).
Nutrition Facts
Serving Size 1 cup, with pits, yields
Amount Per Serving
Calories
163
 
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.02g
0%
Trans Fat
-
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.165g
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
42.31g
15%
Dietary Fiber
2.7g
10%
Sugars
39.49g
Protein
0.81g
Vitamin D
-
Calcium
18mg
1%
Iron
1.54mg
9%
Potassium
170mg
4%
Vitamin A
37mcg
4%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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