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Chicken Drumstick (Skin Eaten)
Per 1 small - Calories: 81kcal | Fat: 4.20g | Carbs: 0g | Protein: 10.18g
Other sizes:
1 medium - 105kcal, 1 oz of boneless, cooked - 61kcal, 1 large - 139kcal, more...
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Chicken Thigh (Skin Eaten)
Per 1 small - Calories: 135kcal | Fat: 8.45g | Carbs: 0g | Protein: 13.67g
Other sizes:
1 medium - 152kcal, 1 oz of boneless, cooked - 69kcal, 1 large - 206kcal, more...
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Duck (Skin Eaten)
Per 1/2 breast - Calories: 255kcal | Fat: 21.46g | Carbs: 0g | Protein: 14.37g
Other sizes:
1/2 duck - 1284kcal, 1 leg - 185kcal, 1 oz, with bone of cooked - 60kcal, more...
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Beef Stew Meat (Lean and Fat Eaten)
Per 1 oz of boneless, cooked - Calories: 86kcal | Fat: 5.71g | Carbs: 0g | Protein: 8.05g
Other sizes:
1 oz of boneless - 52kcal, 1 cup of cooked, diced - 406kcal, 1 cubic inch of boneless cooked - 52kcal, more...
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Corned Beef (Lean and Fat Eaten)
Per 1 thin slice - Calories: 53kcal | Fat: 3.99g | Carbs: 0.10g | Protein: 3.82g
Other sizes:
1 medium slice - 105kcal, 1 thick slice - 158kcal, 1 oz of boneless - 71kcal, more...
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Fried Ham (Lean and Fat Eaten)
Per 1 thin slice - Calories: 47kcal | Fat: 3.15g | Carbs: 0.07g | Protein: 4.32g
Other sizes:
1 medium slice - 94kcal, 1 thick slice - 140kcal, 1 oz, with bone of (yield after cooking, bone removed) - 38kcal, more...
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Fresh Ham (Lean and Fat Eaten)
Per 1 thin slice - Calories: 57kcal | Fat: 3.68g | Carbs: 0g | Protein: 5.61g
Other sizes:
1 medium slice - 114kcal, 1 thick slice - 171kcal, 1 oz, with bone of cooked - 63kcal, more...
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Stewed Tomatoes (Canned)
Per 1 cup - Calories: 66kcal | Fat: 0.48g | Carbs: 15.78g | Protein: 2.32g
Other sizes:
1 serving - 33kcal, 100 g - 26kcal, 1 oz - 7kcal, more...
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