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Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g

Other sizes: 1 small ear - 110kcal, 1 medium ear - 128kcal, 1 large ear - 146kcal, more...

Per 1 cup - Calories: 164kcal | Fat: 4.58g | Carbs: 31.84g | Protein: 4.34g

Other sizes: 1 baby ear - 8kcal, 1 linear inch - 17kcal, 1 10 oz frozen package yields - 273kcal, more...

Per 1 bag - Calories: 100kcal | Fat: 0.50g | Carbs: 23.00g | Protein: 1.00g

Per 1 cup - Calories: 60kcal | Fat: 3.63g | Carbs: 6.33g | Protein: 0.82g

Other sizes: 1 oz - 153kcal, 100 g - 541kcal, more...

Per 1 oz - Calories: 148kcal | Fat: 7.97g | Carbs: 16.47g | Protein: 2.55g

Per 1 single serving bag - Calories: 157kcal | Fat: 10.01g | Carbs: 15.15g | Protein: 1.61g

Other sizes: 1 cup, NFS - 196kcal, 1 serving - 157kcal, 1 piece - 8kcal, more...

Per 1 cup - Calories: 55kcal | Fat: 3.09g | Carbs: 6.29g | Protein: 0.99g

Other sizes: 1 oz - 142kcal, 100 g - 500kcal, more...

Per 2 tbsps - Calories: 103kcal | Fat: 0.04g | Carbs: 27.02g | Protein: 0.62g

Per 1 piece - Calories: 66kcal | Fat: 2.94g | Carbs: 8.49g | Protein: 1.33g

Per 1 cup - Calories: 190kcal | Fat: 11.43g | Carbs: 11.98g | Protein: 10.47g

Other sizes: 1 salad - 362kcal, 1 serving - 190kcal, 1 oz - 44kcal, more...