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Per 1 cup - Calories: 179kcal | Fat: 12.41g | Carbs: 8.51g | Protein: 10.32g

Other sizes: 1 serving - 90kcal, 100 g - 76kcal, 1 oz - 22kcal, more...

Per 100 g - Calories: 22kcal | Fat: 0.22g | Carbs: 4.09g | Protein: 2.39g

Other sizes: 1 cup - 40kcal, 1 small spear - 2kcal, 1 medium spear - 3kcal, more...

Per 1 cup - Calories: 178kcal | Fat: 2.08g | Carbs: 41.37g | Protein: 5.48g

Other sizes: 1 serving - 89kcal, 100 g - 100kcal, 1 oz - 28kcal, more...

Per 1 slice - Calories: 53kcal | Fat: 2.07g | Carbs: 0.00g | Protein: 8.07g

Other sizes: 1 cubic inch - 32kcal, 1 cup of diced - 255kcal, 1 serving - 161kcal, more...

Per 1 small - Calories: 255kcal | Fat: 12.08g | Carbs: 0g | Protein: 34.27g

Other sizes: 1 medium - 420kcal, 1 large - 583kcal, 1 oz, with bone of (yield after bone removed) - 43kcal, more...

Per 1 oz, with bone of (yield after bone removed) - Calories: 58kcal | Fat: 4.15g | Carbs: 0g | Protein: 4.76g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 40kcal, 1 cup of diced - 426kcal, 1 cubic inch of boneless - 64kcal, more...

Per 1 oz - Calories: 162kcal | Fat: 13.78g | Carbs: 7.20g | Protein: 5.31g

Other sizes: 1 cup - 748kcal, 1 serving - 160kcal, 100 g - 571kcal, more...

Per 1 32 nuts serving - Calories: 163kcal | Fat: 13.80g | Carbs: 5.30g | Protein: 7.38g

Other sizes: 1 cup, NFS - 848kcal, 1 cup, in shell, edible yield - 296kcal, 1 oz, shelled - 165kcal, more...

Per 1 cup - Calories: 40kcal | Fat: 0.40g | Carbs: 7.36g | Protein: 4.30g

Other sizes: 1 small spear - 2kcal, 1 large spear - 4kcal, 1 medium spear - 3kcal, more...

Per 100 g - Calories: 89kcal | Fat: 0.15g | Carbs: 19.59g | Protein: 2.3g

Other sizes: 1 large - 266kcal, 1 medium - 154kcal, 1 small - 123kcal, more...