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Per 1 cup - Calories: 120kcal | Fat: 2.50g | Carbs: 23.00g | Protein: 1.00g

Per 1 cup - Calories: 50kcal | Fat: 4.00g | Carbs: 2.00g | Protein: 1.00g

Per 1 fillet - Calories: 43kcal | Fat: 0.34g | Carbs: 0.00g | Protein: 9.31g

Other sizes: 3 oz - 76kcal, 1 lb - 404kcal, 100 g - 89kcal, more...

Per 1 tbsp - Calories: 10kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 0.00g

Per 100 g - Calories: 34kcal | Fat: 0.28g | Carbs: 8.09g | Protein: 1.1g

Other sizes: 1 cup - 83kcal, 1 oz - 10kcal, 1 lb - 154kcal, more...

Per 100 g - Calories: 34kcal | Fat: 0.28g | Carbs: 8.09g | Protein: 1.1g

Other sizes: 1 cup - 83kcal, 1 oz - 10kcal, 1 lb - 154kcal, more...

Per 1 cup - Calories: 112kcal | Fat: 4.88g | Carbs: 12.93g | Protein: 3.90g

Other sizes: 1 fl oz - 14kcal, 1 oz - 13kcal, 100 g - 46kcal, more...

Per 100 g - Calories: 404kcal | Fat: 9.12g | Carbs: 65.7g | Protein: 14.66g

Per 1 medium - Calories: 305kcal | Fat: 8.36g | Carbs: 54.58g | Protein: 7.91g

Other sizes: 1 mini - 46kcal, 1 small - 178kcal, 1 large - 375kcal, more...

Per 1 fl oz - Calories: 9kcal | Fat: 0.00g | Carbs: 2.63g | Protein: 0.24g

Other sizes: 1 oz - 8kcal, 100 g - 29kcal, 100 ml - 30kcal, more...