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Per 1 cup of cooked - Calories: 164kcal | Fat: 0.56g | Carbs: 34.69g | Protein: 6.48g

Other sizes: 1 serving - 87kcal, 1 cup, dry, yields - 635kcal, 100 g - 100kcal, more...

Per 1 cup - Calories: 140kcal | Fat: 0.70g | Carbs: 27.22g | Protein: 8.55g

Other sizes: 1 fl oz - 17kcal, 1 serving - 140kcal, 100 g - 56kcal, more...

Per 1 cup - Calories: 202kcal | Fat: 4.72g | Carbs: 31.92g | Protein: 7.82g

Other sizes: 1 fl oz - 25kcal, 100 g - 81kcal, 100 ml - 85kcal, more...

Per 1 cup - Calories: 377kcal | Fat: 25.13g | Carbs: 30.71g | Protein: 6.99g

Other sizes: 1 small dip/scoop - 125kcal, 1 medium dip or slice - 189kcal, 1 large dip/scoop - 252kcal, more...

Per 1 medium - Calories: 32kcal | Fat: 1.18g | Carbs: 5.14g | Protein: 0.27g

Other sizes: 100 g - 450kcal, 1 oz - 128kcal, more...

Per 1 tart shell - Calories: 111kcal | Fat: 6.84g | Carbs: 11.97g | Protein: 1.12g

Other sizes: 1 serving - 132kcal, 100 g - 506kcal, more...

Per 1 doughnut - Calories: 221kcal | Fat: 11.99g | Carbs: 25.21g | Protein: 3.70g

Per 1 Quaker Oats Dipp - Calories: 133kcal | Fat: 5.86g | Carbs: 18.69g | Protein: 1.93g

Other sizes: 1 Sweet Success bar - 156kcal, 100 g - 474kcal, more...

Per 1 pretzel - Calories: 47kcal | Fat: 1.12g | Carbs: 8.15g | Protein: 1.05g

Other sizes: 1 serving - 118kcal, 100 g - 423kcal, 1 oz - 120kcal, more...

Per 1 almond - Calories: 17kcal | Fat: 1.33g | Carbs: 0.95g | Protein: 0.53g

Other sizes: 1 cup - 964kcal, 100 g - 567kcal, 1 oz - 161kcal, more...