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Per 1 cup of flaked - Calories: 219kcal | Fat: 9.64g | Carbs: 0.00g | Protein: 30.70g

Other sizes: 1 oz of boneless (yield after cooking) - 37kcal, 1 oz of boneless - 46kcal, 1 oz, with bone of (yield after bone removed) - 31kcal, more...

Per 1 cup - Calories: 276kcal | Fat: 13.51g | Carbs: 8.55g | Protein: 28.25g

Other sizes: 1 stuffed shrimp - 32kcal, 100 g - 197kcal, 1 oz - 56kcal, more...

Per 1 oz - Calories: 158kcal | Fat: 11.52g | Carbs: 10.53g | Protein: 4.54g

Other sizes: 1 cup - 947kcal, 1 serving - 156kcal, 100 g - 557kcal, more...

Per 1 cup - Calories: 333kcal | Fat: 16.69g | Carbs: 35.17g | Protein: 10.62g

Other sizes: 1 serving - 250kcal, 100 g - 188kcal, 1 oz - 53kcal, more...

Per 1 taco - Calories: 257kcal | Fat: 11.65g | Carbs: 23.57g | Protein: 13.47g

Per 1 taco - Calories: 219kcal | Fat: 10.41g | Carbs: 18.27g | Protein: 12.56g

Per 1 taco or tostada - Calories: 142kcal | Fat: 7.05g | Carbs: 9.84g | Protein: 10.11g

Per 1 cup - Calories: 347kcal | Fat: 24.13g | Carbs: 15.26g | Protein: 17.25g

Other sizes: 1 serving - 347kcal, 100 g - 241kcal, 1 oz - 68kcal, more...

Per 1 serving - Calories: 290kcal | Fat: 6.00g | Carbs: 50.00g | Protein: 9.00g

Per 2 tacos - Calories: 170kcal | Fat: 4.50g | Carbs: 21.00g | Protein: 7.00g