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Per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Protein: 6.00g

Other sizes: 1 cup, dry, yields - 429kcal, 100 g - 86kcal, more...

Per 1 cup of cooked - Calories: 263kcal | Fat: 8.86g | Carbs: 36.92g | Protein: 9.70g

Other sizes: 1 serving - 176kcal, 100 g - 125kcal, more...

Per 1 cookie - Calories: 140kcal | Fat: 4.50g | Carbs: 23.00g | Protein: 1.00g

Per 1 medium - Calories: 64kcal | Fat: 1.92g | Carbs: 11.07g | Protein: 0.84g

Other sizes: 1 oz - 122kcal, 1 large - 138kcal, 100 g - 430kcal, more...

Per 1 cookie - Calories: 40kcal | Fat: 1.93g | Carbs: 5.16g | Protein: 0.49g

Other sizes: 1 oz - 142kcal, 100 g - 502kcal, more...

Per 1 Little Debbie - Calories: 138kcal | Fat: 5.09g | Carbs: 22.12g | Protein: 1.92g

Per 1 oz - Calories: 120kcal | Fat: 5.36g | Carbs: 16.75g | Protein: 1.53g

Other sizes: 1 portion of dough for 1 cookie - 68kcal, 100 g - 424kcal, more...

Per 1 oz - Calories: 134kcal | Fat: 5.95g | Carbs: 18.63g | Protein: 1.70g

Other sizes: 1 cookie - 57kcal, 100 g - 471kcal, more...

Per 1 slice - Calories: 73kcal | Fat: 1.19g | Carbs: 13.10g | Protein: 2.27g

Other sizes: 1 oz - 76kcal, 100 g - 269kcal, more...

Per 1 bagel - Calories: 243kcal | Fat: 1.51g | Carbs: 49.13g | Protein: 8.72g

Other sizes: 1 oz - 77kcal, 1 bagel - 322kcal, 100 g - 273kcal, more...